Gratitude Enables Health

Gratitude Enables Health

We all know that gratitude is a great attitude. Having gratitude for everything in our life is a good gesture and good behavior. What we now have to know is that Gratitude. Gratitude is a simple thank you for all what we see and get for ourselves in this life. If we...
Go Slow Heal Yourself

Go Slow Heal Yourself

How much time do you have for yourself? Are you a very busy person? Are your schedules very tied up to include something on the spot? Are you always struggling with time? Are you doing what you love to do? Many times in a day do you tell someone that you are very...
Giving For Healthy Living

Giving For Healthy Living

Every time we hear someone say, “Give with open heart and mind”, we agree to them. Why do we agree? Giving is an act taught in all religions and across all ages. Lot of people know the act of “Giving” as sharing money or donations only. Giving has a wider definition...
Fasting- A Tool To Heal

Fasting- A Tool To Heal

We all are already aware of the fact that in all of our religions fasting has been an integral part. Why is it that one month fast of Ramadan, fasts on Agiyaras, Janmashtami, Shivratri, Navaratri, Jain fastings, etc., all are included as an important ritual to follow?...
Exercise And Heal Yourself

Exercise And Heal Yourself

Do you exercise? Why is it necessary to exercise? What regime do you follow? How much time you devote for your exercising? How exercising helps to heal us?   Talking about exercise is like talking about every bit of action that we do with our organs. Either it is...